LET'S EVICT THESE JERKS TOGETHER!

A 12 MODULE WORKSHOP DESIGNED TO HELP YOU GET YOUR GUT MOOVIN AND GROOVIN

Get Your Gut In Gear

With Topics like: The Microbiome and your health, clean eating for your gut, how to choose a probiotic, detox strategies, fixing the gut brain connection, and improving your digestion - My good friend Lisa and I break down a wide range of topics related to getting your gut in gear! 

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Each workshops includes:

• WEEKLY HOMEWORK

• SESSION GUIDES

• WEEKLY MEAL PLANS

• PANTRY LISTS

• NEW RECIPES WITH EACH SESSION