You Are 
Your Body

You only have one body, one mind, and one wild life to live.

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I know what it is like to be dismissed by doctors, exhausted, and hopeless. To be given a label, a pill, and sent on my way. I know what it is like to know something is wrong, and not know what to do next.

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I've spent my entire adult life attempting to reclaim and heal from life happening on life's terms. You know, all the things that you can't control, and the results of choices you don't fully understand. 

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Today, I work with first responders ready to acknowledge the impact of frontline trauma on their mind and body by incorporating tools and techniques from both Eastern and Western healing modalities to help them move forward and reclaim health and vitality - that sense of being alive!

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Doing what you love and helping others does not have to cost you health and function. If you are sick and tired of being sick and tired, take the action step of reaching out and creating a plan to reclaim your energy, mood, and vibrancy!